Dive into the world of Pilates where feeling fabulous is just a stretch away! Discover the joy of movement as you strengthen, tone, and twist your way to a healthier you.

Poppy's Pilates

Our Classes

Stretch & Balance

Breathe deep, move mindfully, and reconnect with your body in our Stretch & Balance Pilates class. Designed to enhance flexibility, balance, improve posture, and build gentle strength

Sculpt 1.0

Start strong with Sculpt 1.0, our beginner-friendly Reformer Pilates class. Learn the fundamentals while building core strength, stability, and confidence—perfect for those new to the reformer or getting back into movement.

Sculpt All Levels

Whether you're new to Pilates or looking to deepen your practice, this all-levels class offers a balanced and challenging workout tailored to meet you where you are. All Levels incorporates a variety of Pilates exercises designed to build a strong foundation and allow for progression at your own pace.

Pilates Mat

Build strength from the ground up in our Pilates Mat class. Using just your body and breath, you'll develop core stability, improve alignment, and boost overall body awareness—no equipment needed.